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Myths and Realities About Braces

Orthodontic treatment with braces is one of the most effective solutions for correcting dental alignment and improving bite function. However, there are numerous myths surrounding their use that can create confusion. In this article, we debunk some of the most common myths and clarify the reality about braces.

Myth 1: Braces hurt all the time
Reality: While it is true that the first few days after placement or adjustment may cause discomfort, the pain is not constant. Most patients adapt quickly, and the discomfort disappears within a few days.

Myth 2: Only children and teenagers can wear braces
Reality: Braces can be used by people of any age. More and more adults are opting for orthodontic treatment to improve their dental health and aesthetics.

Myth 3: Braces weaken the teeth
Reality: Wearing braces does not weaken the teeth, but poor oral hygiene during treatment can lead to plaque buildup, which may cause cavities or gum disease.

Myth 4: You can’t eat anything with braces
Reality: Although certain hard or sticky foods should be avoided to prevent damage to the braces, most foods can be eaten with caution.

Myth 5: Braces take many years to straighten teeth
Reality: The duration of treatment varies for each patient. On average, treatment lasts between 18 and 24 months, but some cases can be resolved in less time.

Myth 6: Metal braces are the only option
Reality: There are now various options, such as ceramic, sapphire braces, or invisible aligners, which offer more aesthetic alternatives for patients.

Myth 7: Once braces are removed, teeth stay straight forever
Reality: To maintain the results of the treatment, it is essential to wear retainers as instructed by the orthodontist. Otherwise, teeth may shift over time.

It is important to rely on trustworthy information and always consult a specialist before believing myths about braces. A well-managed treatment can improve not only aesthetics but also oral health.